Fast Fitness - free version

Fast Fitness - free version is a professional app that provides pre-set workout plans for bodybuilding, fitness, and power-lifting! User-friendly interface allows everyone to take full advantage of exercises for training the most important muscle groups. Enjoy the amazing results and use Fast Fitness - free version app wherever you want at your own convenience.

By choosing Fast Fitness - free version app for your workouts you get:

-A list of the most effective workouts for every muscle group;
-Text instruction with pictures for each exercise;
-Exercise database with new exercises added after each update;
-Ability to save and track data about your weight and the number of repetitions for each performed exercise;
-Exercises come with illustrations of the trained muscles;
-Interactive graphs for your workouts progress by performance, weight and repetitions;
-Ability to save the history of performed exercises;
-Built-in timer;
-Built-in calendar that automatically marks your workout days;
-Ability to create customized workout plans and add photos;
-Ability to choose measurement units (kilograms or pounds).

Main advantages of Fast Fitness - free version app:

-Ability to add workout plans that you developed yourself;
-Ability to choose between pre-set workout plans for 2, 3 and 4 days per week;
-Basic exercises as well as advanced exercises for developing specific muscle groups.

Custom workout plans allow to:

-Create workouts;
-Set your workout plan by days;
-Add your own exercises;
-Sort workouts as you want.

Fast Fitness - free version app is your personal instructor for training such major muscle groups as chest, shoulders, back, biceps, triceps, forearms, abdominals, legs, calf muscles, and many others.

Fast Fitness - free version has pre-set workout plans for:

-Bodybuilding;
-Fitness;
-Power-lifting.

App is compatible with:

*Fully compatible with iOS 5 and later versions, up to iOS 8;
*Compatible with iPhone and iPod Touch.

Feel free to direct all your questions and suggestions to http://fitnessyourbody.com/support.php